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Explorations in Mental Health

Michael Gintowt R.C.C., to Host
4 Part Series : Exploring Holistic Mental Wellness at Time To Heal

Each evening will begin with a short presentation on various mental health topics followed by a unique and enlivening moderated conversation designed to answer your questions, even the ones you didn’t know you had.

We will explore helpful tools and resources. We will ask, and answer, the questions that bring out the realness in people. We look forward to bringing you this introduction to the cutting-edge offerings of Time to Heal Society.

Why? To feel alive while learning about burning topics in mental health, avoiding simplistic memes, and digging into the realness of wellness.
You can't find this on the 'net!

Where? Time To Heal Society. 511 Canada Ave. Duncan, BC.

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Book your Sessions

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Explorations in Mental Health

$20

In Person only

Location: Time To Heal Society,  511 Canada Ave, Duncan BC
Price: $20.00 per session

Pre-registration is recommended

Group size limited to 12 maximum

Friday, March 14th
Topic: Anxiety and Depression
Time: 6:00pm -7:30pm

Friday, March 28th
Topic: Workplace stress and burnout

Time:6:00pm -7:30pm

Friday, April 4
Topic: Life Transitions and Identity

Time: 6:00pm -7:30pm

Friday, April 18
Topic: Substance abuse, addictions and coping mechanisms

Time: 6:00pm -7:30pm

 

Contact: jessica@timetohealcommunity.com

We pay respect to the Quw'utsun people, who are the traditional guardians of this land.  We acknowledge their longstanding relationship with this territory, which remains unceded.

We strive to walk with accountability, operate within a decolonizing worldview, and humbly work towards amends and healing for past and ongoing colonial violence, oppression, and suffering. 

We pay respect to all Indigenous peoples in this region, from all Nations across Canada, who call Vancouver Island home. We acknowledge the traditional knowledge keepers, both young and old. And we honour their courageous leaders: past, present, and future.

Time to Heal Society

511 Canada Ave.

Duncan, BC  V9L 1T8

250-597-1099

info@timetohealcommunity.com

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© 2024 Time to Heal Society

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