Recreating Life Patterns is the foundational course for the Spirit First Workshop Series, created by Andrew Louisy, to help individuals break away from sabotage and denial behaviours to establish a new basis of being that has them on a continuous path of growth, success, and connection in alignment with their heart desires.

The workshops are taught by an experiential and highly trained team who have all been through the program as clients and worked their way to health and stability through consistent humble effort.

Andrew Louisy founded Time To Heal Treatment & Workshop Facility and the Spirit First Workshop Series. Andrew’s ongoing goal for over 30 years has been to have individuals fully recover from seemingly impossible challenges. He has utilized the tools from Recreating Life Patterns to help over a thousand clients transform their lives, heal their relationships and families, recover from addiction, abuse, and trauma, and most of all… let go of the ego delusions that keep people trapped in cycles of futility. Andrew’s ability to read the truth of a person, beyond their denials and distractions, provides the roadmap to their heart’s desires.

Andrew’s journey has taken him to various parts of the world and given him an exhaustive understanding of the repetitive nature of family patterns and dark illusions, why individuals struggle, and what it truly takes to wholeheartedly embrace ones potential. He worked directly with clients in Vancouver’s Downtown Eastside, and he is well acquainted the demons of addiction, personally and professionally. Andrew created the Spirit First Workshop Series in order to establish a long-term foundation of self so he could become someone who gives back to society in every way, heartfully, consistently, and gratefully.


Erin Kapela, M.C., RCC, is co-owner of Time To Heal Treatment & Workshop Facility, and the lead instructor/trainer of the Spirit First Workshop Series. The foundational program, Recreating Life Patterns, provides a roadmap out of struggle through behavioural change within a spirit-based understanding of intergenerational trauma and intergenerational healing. Mirroring is used to build connections within the community, enhance accountability and vulnerability, and as an antidote to shame. Erin is especially passionate about her work with couples and families. Recreating Life Patterns provided the foundation and structure for Erin to transform her life. Eleven years ago, Erin was locked in a self-destructive spiral. She was codependently invested in an emotionally abusive relationship. Her family relations were strained and unhealthy, and she was struggling financially, personally, and professionally.

Erin chose to dedicate her time to the Spirit First Workshop Series because it worked when nothing else did. In her words, “By the time I met Andrew I’d tried everything. Counsellors and friends would end up believing my denials, and support my rationale for destruction. I was desperate for change, but I thought I needed to do it on my own. Recreating Life Patterns gave me the foundation I was missing, the tools to hold myself accountable, and the community and support I needed to rebuild with humility and gratitude.” Erin is a Registered Clinical Counsellor (RCC #17070) and achieved a Master of Counselling from City University in 2019. Her thesis, entitled “Challenging Confidentiality and Dual Relationships in the Treatment of Addiction: A Case Study” is available for download. Erin is happily married with two children, and actively inspired in all aspects of her life. Learn more about Erin’s philosophy of counselling for individuals, couples, and families. 


Cheryl Giesbrecht has implemented the Spirit First Workshop teachings into every area of her life. When she began her work with Andrew Louisy in 2009, Cheryl was living in denial fuelled by an addiction to various substances and behaviours, and desperate for change. By implementing the Workshop teachings into her life, she was able to affect a deep and lasting shift. She gained insight and clarity into who she was and what her hopes and desires were, which led her to her current achievement, graduating June 2019 from Law School at the University of Saskatchewan.

Cheryl has always had a heart and passion for people and for social justice but was unable to link this to her work due to a low sense of self-worth and an inability to create and maintain healthy boundaries. The Spirit First program helped her to identify the patterns that had been holding her back. She created a new foundation of self and learned how to transition into an authentic life with stability and grace. Nowadays, not only is she pursuing a career that is in line with her heart desires, she has renewed relationships with family members and is enjoying being a newlywed. She embraces life and its changes with a strong sense of self; accountable, directed and above all, grateful. In her words: “I have healed and been empowered – mind, body, and spirit – to move forward positively in my life. I am now living a life that is beyond what I could ever have envisioned, with a loving family and community relationships and inspiring professional interactions! It is a pleasure and an honour to facilitate these Workshops and assist others to achieve their own heart desires.”


Jessica Curtis, B.Ed, M.S.W. has a passion for respecting culture while promoting healthy relationships and growth. She works as a school counsellor in a First Nations, governed and operated, school. Jessica achieved a Master in Social Work, specializing in Indigenous Trauma and Resiliency from the University of Toronto in June 2019.

When Jessica started at Time To Heal in 2012 as a client she was drowning in anxiety, fear, and a decade of depression. The Spirit First Workshop Series was able to help Jessica when no other counsellors could by empowering her to take responsibility for her choices in every moment and to see that she had been living in anticipation of a non-existent fantasy. Her futile patterns, denials, and unhealthy distractions blinded her from finding joy and fulfillment in her present reality. 

As she incorporated the practical tools taught in Recreating Life Patterns, she began to see she had been making desperate attempts for connection and validation of her self-worth through emotionally unavailable and manipulative relationships. Her sense of entitlement and ego had her taking a victim stance in life. She was in a constant state of emotional chaos. Through the workshops, Jessica found self-acceptance and learned to forgive herself and move forward with stability and faith. Jessica apprenticed to teach the Workshop Series based on her ability to integrate the workshop positively into all aspects of her life. She shines as an example of what is possible when one embraces positive accountability with humility and grace. Jessica is recently married, passionately inspired in her work and studies, and a respected member of many communities.