Patterns are the basis for everything we do. They form our personality, our emotions and our actions in every relationship. This course is structured to create a spiral of growth out of futile patterns and instead create a new positive foundation of Self that will empower you to move forward with intention and awareness. Recreating Life Patterns is not just any self-development course! This program can be challenging; you will be required to take a look at yourself honestly and be willing to move beyond old perceptions.

In this course you will:

  • Identify the patterns you desire to break
  • Realize the root causes of traits and behaviours
  • Empower yourself utilizing practical step-by-step guidelines
  • Effectively monitor your own behaviour
  • Identify your Motives & Intentions in a moment
  • Re-create a foundation for Self in the positive in line with your heart’s desires and make lasting changes in your life

This 18-hour course is designed to guide individuals to a higher degree of self-awareness and conscious decision-making on a day-to-day basis to create a personal foundation for longterm stability.


Workshop 1 is offered regularly, and is available in a weekly format over four weeks or in a weekend intensive. It is held both online and in person at our site in Duncan, BC, as well as at private locations in multiple cities. Our group courses are typically open to 6-12 participants. Workshops can be booked for community, educational, or corporate groups. Meet the instructors!

Upcoming Dates

Click “VIEW DETAIL” for more information and to register for a workshop. Contact us to inquire about future Workshop 1 dates or locations not listed.

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Group course – $677
Indigenous rate – $587
Repeat – $244
Private – $999 (please contact)
Pricing is per person. 5% GST is added to all rates

EARLY BIRD DISCOUNT: 15% OFF when paid in full 30 days prior to the start date. Payment plans are NOT available on early bird pricing.

Time to Heal is committed to making our workshops accessible to every individual who is heartfully committed to their own healing and growth. If cost is a barrier for you, please get in touch. In many cases, payment plans can be arranged. We will work with you to find a solution that works for all.

What People are Saying

“I learned to look at my life and patterns in an objective way without judgment and identify concrete, practical steps to take to change what is not working and move in a positive direction.”

“So direct, simple, profound, and life-changing.”

“I learned who I am, why I am, where I come from, and how to be the person I desire to be.”

“I can let go of my childhood hurts and I don’t need to be chained to them anymore. It has opened my eyes and heart – even at this late stage of my life. Don’t wait until you are as old as me to shake off old stuff!”

“Come transform your s**t. It’s fun. It’s hard. You’ll be a better person.”