Time To Heal is proud to feature “Helen’s Temple”, the only private healing and therapeutic steam room in the Cowichan Valley. The steam room is rented per 60 minutes for 1-5 people. To reserve time call: 250-597-1099

Steam Room Rates (per 60 min.)

1 person$25.00
2 people ($22 each)$44.00
3 people ($18.30 each)$55.00
4 people ($16.50 each)$66.00
5 people ($15.40 each)$77.00


Time To Heal offers healing sessions in the steam room with 35 year experienced healer, Andrew Louisy. These sessions combine counselling with meditation and visualization to teach clients how to empower themselves to be their own healer, go inside the body with focus and discipline to move past blocks, heal physical ailments, and stabilize mentally and emotionally. Please inquire directly.

Steam treatments are recommended to enhance overall health and healing as well as detoxification, rapid recovery from colds, flus, sinus issues, and to cleanse and heal many lung problems. Optional eucalyptus water is available to increase the effectiveness of the steam. Steam sessions can be added to healing sessions and combined with bodywork, including lymphatic cleansing to heighten the effectiveness of treatments. 

Health benefits of the Steam Room include, but are not limited to:

  • Boosting your immunity through an increase of white blood cell production

  • Opening up airways which improves your breathing and alleviates congestion. The wet heat from the steam room thins and opens the mucous membranes in the body, which helps to relieve the pressure. This is highly beneficial for those that suffer from asthma and bronchitis, and helps with sinus relief.

  • Eliminating toxins, chemicals, and other impurities – this is especially recommended during a detox healing program. Toxins collect in fat tissues and joints and may take years to be fully extracted without treatments. Steam can aid with the elimination of toxins including: alcohol, prescription medications, industrial contaminants, nicotine and tar from smoking, marijuana, and street drugs. 

  • Increasing heart rate, blood circulation, and metabolic rate

  • Enhance effectiveness of weight loss programs
    through increased metabolism. The steam room causes you to sweat. As water makes up a large part of your body weight, the emission of the sweatIMG_4755 will cause you to lose a few pounds.

  • Loosening and relaxing muscles

  • Relieving stress, tension, and high blood pressure

  • Enjoying a stronger sense of mental well-being and rejuvenation

  • Opening skin pores and releasing trapped oils and dirt

  • Loosening dead, dry skin which makes exfoliation easier

  • Promoting a clear complexion

  • Increasing body heat in warm weather helps to relieve overheating

  • Reduce your chance of catching a cold or the flu by half. Inhaling hot air makes it difficult for cold and flu viruses to survive.

  • Steam adds the additional benefit of negative ions which aid in overall health, stability
    and grounding